Hey! So Glad You're Here.

My name is Sonja Lambertha Visch, I am 22 years old, half Persian and half dutch and live in Amsterdam. I study Nutrition and Dietetics at the Hogeschool van Amsterdam with the aspiration to become a sports dietician. I always struggled with my weight and that is how I got interested in sports and nutrition. I got diagnosed with the chronic disease lipedema and hope that I can inspire others to become the healthiest and strongest versions of themselves.​

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I offer personal training, group training, nutritional advice and lifestyle coaching. If you have any questions, feel free to ask and browse the website further.