If you're an active person, you know that what you eat before a workout can make a big difference in your performance. Eating the right...

Olympic weightlifting is a strength sport that has been a part of the Olympic Games since 1920. It involves two lifts: the snatch and the...

I have lipedema. Lipedema is a disease of inflamed fat cells and an abnormal fat distribution in the legs, buttocks and sometimes also in...