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If you're an active person, you know that what you eat before a workout can make a big difference in your performance. Eating the right...
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Olympic weightlifting is a strength sport that has been a part of the Olympic Games since 1920. It involves two lifts: the snatch and the...
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I have chronic fat disease called lipedema
I have lipedema. Lipedema is a disease of inflamed fat cells and an abnormal fat distribution in the legs, buttocks and sometimes also in...
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Your only limit is your mind
Weightloss, body image and having a chronic disease. First of all thank you so much for your interest in my story. Now let's get to it....
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